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The Homemaker

You’ve created a loving home, often juggling cooking, cleaning, organizing, and nurturing family bonds. Your behind-the-scenes work has kept your household running smoothly, often without recognition. Along the way, you’ve mastered multitasking, planning, and creating a sense of comfort, all while cultivating a strong sense of responsibility and pride in what you do.

However, the role of homemaker can sometimes feel isolating or even disempowering, especially if your contributions are undervalued. For many, this role may intersect with experiences of trauma—whether it’s feeling unseen, being overwhelmed by the constant demands of caregiving, or facing criticism despite your efforts.

Questions to reflect on:

  • What brings you joy outside of your household responsibilities?
  • How can you delegate or share these tasks to focus on your growth?
  • What steps can you take to reclaim your agency and sense of purpose?

By embracing your own needs and passions, you can create a home that reflects not just love for others, but also love for yourself.

Learn more here.

Self-Aware Coaching with Sandy, LLC

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